Saltie Public Food Database

Uncured Pepperoni On A Very Veggie Crust Pizza

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Brand Urban Farmer
UPC Code 009427000044
Data Source USDA

Nutrition Facts

Package Weight 14.3 oz/405 g
Serving Size 135g
g
Calories 370
Total Fat 20g 26%
Saturated Fat 8g 40%
Cholesterol 65mg 22%
Sodium 950mg 41%
Total Carbohydrate 34g 12%
Dietary Fiber 3g 11%
Sugars 3g
Protein 13g 26%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 135 g of Uncured Pepperoni On A Very Veggie Crust Pizza are 37% in carbs, 49% in fat, and 14% in protein.

carbs: 37%
fat: 49%
protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Uncured Pepperoni On A Very Veggie Crust Pizza is 25%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Uncured Pepperoni On A Very Veggie Crust Pizza is estimated to be 50%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Crust: Vegetable Blend (Cauliflower, Water, Broccoli, Carrots, Cabbage, Kale), Corn Starch, Brown Rice Flour, White Rice Flour, Sunflower Oil, Tapioca Starch, Yeast, Sugar, Olive Oil, Xanthan Gum, Egg Yolk Powder, Salt, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Vinegar Toppings: Low Moisture Part Skim Mozzarella Cheese (Pasteurized Parts Skim Milk, Cheese Cultures, Salt, Enzymes), Natural** Uncured* Pepperoni (Pork, Beef, Salt, Contains 2% Or Less Of Water, Spice, Seasoning (Cane Sugar, Celery Juice Powder), Seasoning (Extractives Of Paprika, Natural Spice Extractives), Lactic Acid Starter Culture), White Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Parmesan Cheese (Pasteurized Cow's Milk, Cheese Culture, Salt, Enzymes) Pizza Sauce: Tomatoes, Salt, Oregano

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