Saltie Public Food Database

Margherita Topped With Mozzarella And White Cheddar Cheese Blend, With Tomatoes And Basil Over Herbed Tomato Sauce Thin Cauliflower Parmesan Crust Pizza

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Brand Urban Farmer
UPC Code 009427000068
Data Source USDA

Nutrition Facts

Package Weight 14.3 oz/405 g
Serving Sizes 0.333 pizza (137g)
pizza
Calories 290
Total Fat 15.1g 19%
Saturated Fat 6g 30%
Cholesterol 49mg 16%
Sodium 510mg 22%
Total Carbohydrate 29g 11%
Dietary Fiber 2.1g 7%
Sugars 2g
Protein 10g 20%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.333 pizza of Margherita Topped With Mozzarella And White Cheddar Cheese Blend, With Tomatoes And Basil Over Herbed Tomato Sauce Thin Cauliflower Parmesan Crust Pizza are 40% in carbs, 47% in fat, and 14% in protein.

carbs: 40%
fat: 47%
protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Margherita Topped With Mozzarella And White Cheddar Cheese Blend, With Tomatoes And Basil Over Herbed Tomato Sauce Thin Cauliflower Parmesan Crust Pizza is 21%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Margherita Topped With Mozzarella And White Cheddar Cheese Blend, With Tomatoes And Basil Over Herbed Tomato Sauce Thin Cauliflower Parmesan Crust Pizza is estimated to be 61%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Crust: Cauliflower, Corn Starch, Water, White Rice Flour, Brown Rice Flour, Tapioca Starch, Parmesan Cheese (Pasteurized Skim Milk, Cheese Cultures, Salt, Enzymes), Sunflower Oil, Olive Oil, Yeast, Egg Yolk Powder, Xanthan Gum, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Salt, Vinegar; Toppings: Low Moisture Part Skim Mozzarella Cheese (Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Tomatoes, White Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Basil; Pizza Sauce: Tomatoes, Salt, Oregano

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