Saltie Public Food Database

Green Chile Enchilada Sauce, Mild

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Brand Old El Paso
UPC Code 046000861012
Data Source USDA

Nutrition Facts

Serving Size 61g
g
Calories 25
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 280mg 12%
Total Carbohydrate 4g 1%
Dietary Fiber 0g 0%
Sugars 1g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 61 g of Green Chile Enchilada Sauce, Mild are 54% in carbs, 46% in fat, and 0% in protein.

carbs: 54%
fat: 46%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Green Chile Enchilada Sauce, Mild is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Green Chile Enchilada Sauce, Mild is estimated to be 91%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Green Chile Pepper Puree, Green Chiles, Modified Corn Starch, Soybean Oil, Contains Less Than 2% Of: Salt, Sugar, Jalapeno Pepper, Citric Acid, Hydrolyzed Vegetable Protein (Corn, Soy, Wheat), Corn Syrup Solids, Vinegar, Spice, Natural Flavor, Acetic Acid (Preservative), Calcium Chloride, Artificial Color, Onion Powder, Garlic Powder, Yeast Extract.

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