Uncured Hard Salami

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Brand Simple Truth

UPC Code 011110089731

Data Source USDA

Nutrition Facts

Package Weight 2 oz/56 g

Serving Sizes 1 oz (28g)

Calories 100

Total Fat 9g 12%

Saturated Fat 3g 15%

Cholesterol 25mg 8%

Sodium 451mg 20%

Total Carbohydrate 0g 0%

Dietary Fiber 0g 0%

Sugars 0g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Uncured Hard Salami are 0% in carbs, 77% in fat, and 23% in protein.

carbs: 0%

fat: 77%

protein: 23%

Carbs to Weight Ratio

The carbs to weight ratio of Uncured Hard Salami is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Uncured Hard Salami is estimated to be 46%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pork, Sea Salt, Contains Less Than 2% Of The Following: Natural Flavoring, Natural Smoke Flavor, Turbinado Sugar, Wine, Celery Powder, Garlic, Lactic Acid Starter Culture.