Deluxe Trail Mix
🍽
UPC Code
015953702505
Data Source
USDA
Package Weight
9 oz/255.1 g
Serving Sizes
1 oz (28g)
Calories
138
Total Fat
9g
12%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
10g
4%
Dietary Fiber
1g
4%
Sugars
6g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 oz of Deluxe Trail Mix are
29% in carbs, 59% in fat, and 12% in protein.
carbs:
29%
fat:
59%
protein:
12%
Carbs to Weight Ratio
The carbs to weight ratio of Deluxe Trail Mix is 36%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Deluxe Trail Mix is estimated to be 18%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sunflower Seeds, Raisins (Sunflower Oil), Peanuts (Peanut Oil), Zante Currants, Cashews, Almonds, Organic Pumpkin Seeds, Pecans, Walnuts.
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