Lemon Basil Pesto Tortellini Salad

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Brand Good & Gather

UPC Code 085239046197

Data Source USDA

Nutrition Facts

Package Weight 300 g

Serving Sizes 2/3 cup (133g)

cup

Calories 430

Total Fat 23.9g 31%

Saturated Fat 6g 30%

Cholesterol 40mg 13%

Sodium 700mg 30%

Total Carbohydrate 40g 15%

Dietary Fiber 0g 0%

Sugars 1g

Protein 16g 32%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2/3 cup of Lemon Basil Pesto Tortellini Salad are 36% in carbs, 49% in fat, and 15% in protein.

carbs: 36%

fat: 49%

protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Lemon Basil Pesto Tortellini Salad is 30%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Lemon Basil Pesto Tortellini Salad is estimated to be 40%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Tortellini (Pasta [Durum Semolina, Water, Egg White, Liquid Whole Egg], Filling [Ricotta Cheese {Whey, Milk, Bacterial Culture, Citric Acid, Salt}, Toasted Wheat Crumbs {Wheat Flour, Sugar, Yeast, Salt}, Parmesan And Romano Cheese {Cow's Milk, Salt, Calcium Chloride, Lipase, Microbial Enzymes, Bacterial Culture, Cellulose}, Salt, Parsley), Pesto (Basil, Canola Oil), Parmesan Cheese (Milk, Salt, Lipase, Microbial Enzymes, Bacterial Culture, Cellulose), Water, Canola Oil, White Wine Vinegar, White Vinegar, Basil, Garlic, Sea Salt, Lemon Juice Concentrate, Citric Acid, Lemon Extract (Ethyl Alcohol, Natural Flavor), Spices.