White, Milk, Dark Swiss Chocolates With Honey & Almond Nougat Tiny Bar, White, Milk, Dark Swiss Chocolates With Honey & Almond Nougat

🥜

Brand Toblerone

UPC Code 070221007454

Data Source USDA

Nutrition Facts

Package Weight 7.05 oz/200 g

Serving Sizes 5 chocolates (40g)

chocolates

Calories 210

Total Fat 12g 15%

Saturated Fat 7g 35%

Cholesterol 5mg 2%

Sodium 20mg 1%

Total Carbohydrate 24g 9%

Dietary Fiber 2g 7%

Sugars 23g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 5 chocolates of White, Milk, Dark Swiss Chocolates With Honey & Almond Nougat Tiny Bar, White, Milk, Dark Swiss Chocolates With Honey & Almond Nougat are 45% in carbs, 51% in fat, and 4% in protein.

carbs: 45%

fat: 51%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of White, Milk, Dark Swiss Chocolates With Honey & Almond Nougat Tiny Bar, White, Milk, Dark Swiss Chocolates With Honey & Almond Nougat is 60%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of White, Milk, Dark Swiss Chocolates With Honey & Almond Nougat Tiny Bar, White, Milk, Dark Swiss Chocolates With Honey & Almond Nougat is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.