Asian Style Sesame Salad Kit With Chicken Romaine, White Meat Chicken Raised Without Antibiotics, Wonton Noodles, Sliced Almonds, Black Sesame Seeds And Cilantro With Wegmans Sesame Ginger Dressing
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UPC Code
077890484777
Data Source
USDA
Package Weight
11.5 oz/326 g
Serving Sizes
1 cup (100g)
Calories
140
Total Fat
9g
12%
Saturated Fat
1.5g
8%
Cholesterol
10mg
3%
Sodium
260mg
11%
Total Carbohydrate
10g
4%
Dietary Fiber
3g
11%
Sugars
4g
Protein
6g
12%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cup of Asian Style Sesame Salad Kit With Chicken Romaine, White Meat Chicken Raised Without Antibiotics, Wonton Noodles, Sliced Almonds, Black Sesame Seeds And Cilantro With Wegmans Sesame Ginger Dressing are
28% in carbs, 56% in fat, and 17% in protein.
carbs:
28%
fat:
56%
protein:
17%
Carbs to Weight Ratio
The carbs to weight ratio of Asian Style Sesame Salad Kit With Chicken Romaine, White Meat Chicken Raised Without Antibiotics, Wonton Noodles, Sliced Almonds, Black Sesame Seeds And Cilantro With Wegmans Sesame Ginger Dressing is 10%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Asian Style Sesame Salad Kit With Chicken Romaine, White Meat Chicken Raised Without Antibiotics, Wonton Noodles, Sliced Almonds, Black Sesame Seeds And Cilantro With Wegmans Sesame Ginger Dressing is estimated to be 75%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Romaine Lettuce, Sesame Ginger Dressing (Soybean Oil, Water, Rice Vinegar, Pineapple Juice Concentrate, Cane Sugar, Ginger Puree, Carrot Puree, Miso [Rice Koji, Soybeans, Sea Salt, Water, Koji Spores], Soy Sauce [Water, Wheat, Soybeans, Salt], Toasted Sesame Oil, Orange Juice Concentrate, Sesame Seeds, Garlic Puree, Salt, Ginger Powder, Natural Horseradish Flavor, Ginger Extract, Xanthan Gum), Cooked Seasoned Chicken Breast With Rib Meat (Chicken Breast Meat With Rib Meat, Water, Rice Starch, Salt, Vinegar), Garlic Ginger Wonton Strips (Wheat Flour, Canola Oil, Corn Starch, Sugar, Salt, Dehydrated Garlic Powder, Sea Salt, Corn Syrup Solids, Wheat Gluten, Spices, Dehydrated Onion Powder, Soy Sauce Powder [Soy Sauce {Soybeans, Salt, Wheat}, Maltodextrin], Natural Pineapple Flavor, Toasted Sesame Oil, Natural Citric Acid, Natural Tamarind Flavor), Almonds, Black Sesame Seeds, Cilantro.
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