Saltie Public Food Database

Strawberry Banana Blended Light Nonfat Yogurt

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Brand Wegmans
UPC Code 077890296653
Data Source USDA

Nutrition Facts

Package Weight 6 oz/170 g
Serving Sizes 6 oz (170g)
oz
Calories 80
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 5mg 2%
Sodium 75mg 3%
Total Carbohydrate 13g 5%
Dietary Fiber 0g 0%
Sugars 8g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 6 oz of Strawberry Banana Blended Light Nonfat Yogurt are 72% in carbs, 0% in fat, and 28% in protein.

carbs: 72%
fat: 0%
protein: 28%

Carbs to Weight Ratio

The carbs to weight ratio of Strawberry Banana Blended Light Nonfat Yogurt is 8%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Strawberry Banana Blended Light Nonfat Yogurt is estimated to be 89%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cultured Pasteurized Grade A Nonfat Milk, Strawberries, Bananas, Modified Corn Starch, Fructose, Milk Protein Concentrate, Natural Flavors, Kosher Gelatin, Gellan Gum, Sucralose (Sweetened With Sucralose, An Ingredient Not In Regular Yogurt), Citric Acid, Vitamin A Palmitate, Vitamin D3. Contains The Following Live And Active Cultures: L. Bulgaricus, S. Thermophilus, L. Acidophilus, Bifidus, L. Casei.

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