This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Toasted Honey Nut And Wheat Crisps: Corn Meal, Whole Grain Wheat, Sugar, Honey, Soluble Corn Fiber, Salt, Canola Oil, Molasses, Brown Sugar Syrup, Natural And Artificial Flavor, Potassium Chloride, Caramel Color, Natural Almond Flavor, Sodium Bicarbonate, Sodium Ascorbate, Trisodium Phosphate, Reduced Iron And Zinc Oxide, Vitamin C, A B Vitamin (Niacinamide), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B2 (Riboflavin), A B Vitamin (Folic Acid), Vitamin B (Thiamin Mononitrate), Vitamin A Palmitate, Vitamin B12, Vitamin D, Cholecalciferol, Cyanocobalamin. Honey Roasted Sesame Sticks: Unbleached Wheat Flour (Contains Malted Barley Flour), Soybean Oil, Sesame Seeds, Bulgur Wheat, Tack Blend (Maltodextrin, Xanthan Gum), Beet Powder, Turmeric. Pecans, Dark Chocolate And Vanilla Flavored Coating: Sugar, Palm Kernel And Partially Hydrogenated Palm Oils, Whey, Cocoa (Processed With Potassium Carbonate), Nonfat Milk, Sorbitan Monostearate And Mono And Diglyceride And Soya Lecithin Emulsifier, Pure Vanilla, Artificial Color (Titanium Dioxide), Natural And Artificial Flavor. Butter: Butter, Salt. Honey Roasted Cashews: Cashews, Calcium Stearate (Anti-caking Agent), Hydroxylated Lecithin (Processing Aid), Peanut Oil. Honey Roasted Almonds: Corn Or Peanut Oil, Modified Corn Starch. Sugar, Peanuts, Vegetable Oil Blend (Palm And Palm Kernel Oil, Soybean Oil), Skim Milk, Beta Carotene (Color), Soy Lecithin, Citric Acid, Sodium Benzoate And Potassium Sorbate (As Preservatives). Pretzels: Enriched Flour (Wheat Flour, Niacin, Reduced Iron), Malt, Natural Flavors, Yeast, Soda. Worcestershire Sauce: Distilled White Vinegar, Onions, Anchovies, Garlic, Cloves, Tamarind Extract, Natural Flavorings, Chili Pepper Extract. Hot Sauce: Fully Aged Peppers, Vinegar, Salt. Lard, Garlic Salt, Cayenne Pepper, Celery Salt.