Ancient Grain Pasta, Amore Fusilli
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UPC Code
07789050475
Data Source
USDA
Package Weight
454 g/1 lb/16 oz
Serving Size
56g
Calories
200
Total Fat
0.5g
1%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
39g
14%
Dietary Fiber
2g
7%
Sugars
1g
Protein
8g
16%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 56 g of Ancient Grain Pasta, Amore Fusilli are
81% in carbs, 2% in fat, and 17% in protein.
carbs:
81%
fat:
2%
protein:
17%
Carbs to Weight Ratio
The carbs to weight ratio of Ancient Grain Pasta, Amore Fusilli is 70%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Ancient Grain Pasta, Amore Fusilli is estimated to be 15%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Kamut Khorasan Wheat Semolina, Water.
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