This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Vegetable Stir Fry (Carrots, Broccoli, Red Peppers, Yellow Peppers, Water, Food Starch-modified, Salt), Chickenless Tenders (Filtered Water, Isolated Soy Protein, Wheat Gluten, Breader [Wheat Flour, Salt , Yeast], Expeller Pressed Sunflower Oil, Batter [Enriched Flour, Wheat Flour, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid] , Leavening [Cream Of Tartar, Sodium Bicarbonate], Wheat Flour, Natural Flavor , Modified Vegetable Gum, Potato Starch, Yeast Extract, Evaporated Cane Syrup, Sea Salt, Pea Protein, Carrot Fiber), Sweet & Tangy Sauce (Water, Sugar, Vinegar, Soy Sauce [Water, Wheat , Soybeans, Salt, Alcohol, Vinegar, Lactic Acid], Tomato Puree, Cornstarch, Salt , Chopped Garlic [Water, Dehydrated Garlic, Canola Oil, Citric Acid] , Ginger, Sesame Oil, Red Chili Flakes).