Chicken-less Tenders Meal
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UPC Code
07789048411
Data Source
USDA
Package Weight
12 OZ/340 g
Serving Size
340g
Calories
371
Total Fat
15g
19%
Saturated Fat
1.5g
8%
Cholesterol
0mg
0%
Sodium
768mg
33%
Total Carbohydrate
39.1g
14%
Dietary Fiber
5.1g
18%
Sugars
17g
Protein
22g
44%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 340 g of Chicken-less Tenders Meal are
41% in carbs, 36% in fat, and 23% in protein.
carbs:
41%
fat:
36%
protein:
23%
Listed Ingredients
Vegetable Stir Fry (Carrots, Broccoli, Red Peppers, Yellow Peppers, Water, Food Starch-modified, Salt), Chickenless Tenders (Filtered Water, Isolated Soy Protein, Wheat Gluten, Breader [Wheat Flour, Salt , Yeast], Expeller Pressed Sunflower Oil, Batter [Enriched Flour, Wheat Flour, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid] , Leavening [Cream Of Tartar, Sodium Bicarbonate], Wheat Flour, Natural Flavor , Modified Vegetable Gum, Potato Starch, Yeast Extract, Evaporated Cane Syrup, Sea Salt, Pea Protein, Carrot Fiber), Sweet & Tangy Sauce (Water, Sugar, Vinegar, Soy Sauce [Water, Wheat , Soybeans, Salt, Alcohol, Vinegar, Lactic Acid], Tomato Puree, Cornstarch, Salt , Chopped Garlic [Water, Dehydrated Garlic, Canola Oil, Citric Acid] , Ginger, Sesame Oil, Red Chili Flakes).
Carbs to Weight Ratio
The carbs to weight ratio of Chicken-less Tenders Meal is 12%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chicken-less Tenders Meal is estimated to be 78%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
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