Saltie Public Food Database

White Cheddar Cheese Sauce Mix

🧀
Brand Mayacamas
UPC Code 074888400054
Data Source USDA

Nutrition Facts

Package Weight 1 oz/28 g
Serving Sizes 0.33 package (9g)
package
Calories 40
Total Fat 1.5g 2%
Saturated Fat 1g 5%
Cholesterol 5mg 2%
Sodium 300mg 13%
Total Carbohydrate 4g 1%
Dietary Fiber 0g 0%
Sugars 1g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.33 package of White Cheddar Cheese Sauce Mix are 43% in carbs, 36% in fat, and 21% in protein.

carbs: 43%
fat: 36%
protein: 21%

Carbs to Weight Ratio

The carbs to weight ratio of White Cheddar Cheese Sauce Mix is 44%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of White Cheddar Cheese Sauce Mix is estimated to be 17%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cheddar Cheese* (Pasteurized Milk, Salt, Cheese Culture, Non-animal Enzymes), Rice Flour, Whey* (Milk), Salt, Lactic Acid, Black Pepper, Less Than 1% Disodium Phosphate, Citric Acid, Natural Cheese Flavor*.

Also by Mayacamas

Other Foods