White Cheddar Cheese Sauce Mix
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UPC Code
074888400054
Data Source
USDA
Package Weight
1 oz/28 g
Serving Sizes
0.33 package (9g)
Calories
40
Total Fat
1.5g
2%
Saturated Fat
1g
5%
Cholesterol
5mg
2%
Sodium
300mg
13%
Total Carbohydrate
4g
1%
Dietary Fiber
0g
0%
Sugars
1g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.33 package of White Cheddar Cheese Sauce Mix are
43% in carbs, 36% in fat, and 21% in protein.
carbs:
43%
fat:
36%
protein:
21%
Carbs to Weight Ratio
The carbs to weight ratio of White Cheddar Cheese Sauce Mix is 44%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of White Cheddar Cheese Sauce Mix is estimated to be 17%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cheddar Cheese* (Pasteurized Milk, Salt, Cheese Culture, Non-animal Enzymes), Rice Flour, Whey* (Milk), Salt, Lactic Acid, Black Pepper, Less Than 1% Disodium Phosphate, Citric Acid, Natural Cheese Flavor*.
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