Chicken Salad Croissant
🥐
UPC Code
826766148745
Data Source
USDA
Package Weight
7.75 oz/219 g
Serving Sizes
1 sandwich (219g)
Calories
541
Total Fat
32g
41%
Saturated Fat
12g
60%
Cholesterol
105mg
35%
Sodium
1010mg
44%
Total Carbohydrate
41g
15%
Dietary Fiber
2g
7%
Sugars
5g
Protein
21.9g
44%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 sandwich of Chicken Salad Croissant are
30% in carbs, 53% in fat, and 16% in protein.
carbs:
30%
fat:
53%
protein:
16%
Carbs to Weight Ratio
The carbs to weight ratio of Chicken Salad Croissant is 19%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chicken Salad Croissant is estimated to be 57%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Chicken Salad (Roasted Pulled Chicken Breast [Chicken Breast With Rib Meat, Water, Sea Salt, Vinegar], Mayo Blend [Mayonnaise (Soybean Oil, Water, Corn Syrup, Egg Yolk, Contains Less Than 2% Distilled Vinegar, Salt, Mustard Flour), Salt, Black Pepper, White Pepper], Celery, Yellow Onion), Croissant (Enriched Flour [Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Butter [Cream (Milk), Lactic Acid], Sugar, Yeast, Contains 2% Or Less Of: Egg Whites, High Fructose Corn Syrup, Salt, Eggs, Calcium Propionate [Preservative], Dough Conditioners [Sodium Stearoyl Lactylate, Ascorbic Acid, Enzymes, L-cysteine], Soy Flour, Natural And Artificial Flavor, Corn Starch), Lettuce.
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