Cap Cod, Falve! Crunch

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Brand Liberty Procurement Co, Inc.

UPC Code 444444387790

Data Source USDA

Nutrition Facts

Serving Sizes 0.25 cup (40g)

cup

Calories 180

Total Fat 12g 15%

Saturated Fat 2g 10%

Cholesterol 0mg 0%

Sodium 45mg 2%

Total Carbohydrate 21g 8%

Dietary Fiber 3g 11%

Sugars 21g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 cup of Cap Cod, Falve! Crunch are 40% in carbs, 52% in fat, and 8% in protein.

carbs: 40%

fat: 52%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Cap Cod, Falve! Crunch is 53%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cap Cod, Falve! Crunch is estimated to be 8%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Banana Chips (Bananas, Sugar, Coconut Oil, Banana Flavor), Raisins (Raisins, Oil Treated {Sunflower, Palm}, Treated With Sulphur Dioxide To Retard Browning), Peanuts (Peanuts, Peanut Oil, Salt), Dried Cranberries (Cranberries, Sugar, Sunflower Oil), Apple Slices (Apples, Sodium Sulphite), Walnuts, Hulled Raw Pumpkin Seeds, Almonds.