Gold Caramelized Creme, Peanuts & Pretzels
🥜
UPC Code
034000314041
Data Source
USDA
Calories
190
Total Fat
12g
15%
Saturated Fat
6g
30%
Cholesterol
5mg
2%
Sodium
75mg
3%
Total Carbohydrate
19g
7%
Dietary Fiber
0g
0%
Sugars
17g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 35 g of Gold Caramelized Creme, Peanuts & Pretzels are
39% in carbs, 55% in fat, and 6% in protein.
carbs:
39%
fat:
55%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Gold Caramelized Creme, Peanuts & Pretzels is 54%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Gold Caramelized Creme, Peanuts & Pretzels is estimated to be 3%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sugar; Vegetable Oil [Palm Oil; Shea Oil; Sunflower Oil; Soybean Oil; And/or Safflower Oil]; Skim Milk; Peanuts; Milk Fat; Enriched Bleached Wheat Flour [Flour; Niacin; Ferrous Sulfate; Thiamin Mononitrate; Riboflavin; Folic Acid]; Lactose (Milk); Contains 2% Or Less Of: Lecithin (Soy); Salt; Malt; Yeast.
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