Saltie Public Food Database

Beef & Bean Chili Made With Black Beans, Green Bell Peppers, Tomatoes And Onions With A Cornbread Topping Cornbread Pie

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UPC Code 021131000301
Data Source USDA

Nutrition Facts

Package Weight 11.7 oz/332 g
Serving Sizes 1 meal (332g)
meal
Calories 491
Total Fat 27g 35%
Saturated Fat 13g 65%
Cholesterol 50mg 17%
Sodium 1530mg 67%
Total Carbohydrate 48.1g 17%
Dietary Fiber 3g 11%
Sugars 12g
Protein 14g 28%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 meal of Beef & Bean Chili Made With Black Beans, Green Bell Peppers, Tomatoes And Onions With A Cornbread Topping Cornbread Pie are 39% in carbs, 49% in fat, and 11% in protein.

carbs: 39%
fat: 49%
protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Beef & Bean Chili Made With Black Beans, Green Bell Peppers, Tomatoes And Onions With A Cornbread Topping Cornbread Pie is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Beef & Bean Chili Made With Black Beans, Green Bell Peppers, Tomatoes And Onions With A Cornbread Topping Cornbread Pie is estimated to be 73%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sauce (Water, Diced Tomatoes, Tomato Paste, Modified Corn Starch, Spices, Contains 2% Or Less Of: Tomato Puree, Onions, Salt, Distilled Vinegar, Methylcellulose, Rochester Sauce [Distilled Vinegar, Corn Syrup, Water, Salt, Garlic Powder, Spices, Tamarind, Natural Flavor], Garlic, Beef Flavor [Cooked Beef, Yeast Extract, Beef Tallow, Beef Extract, Flavoring, Salt, Sugar, Vegetable Juice Concentrates {Onion, Carrot, Celery}, Lactic Acid], Canola Oil, Burgundy Wine, Butter [Cream, Salt]), Cornbread (Water, Corn Meal, Palm Oil, Sugar, Wheat Flour, Dry Whole Milk, Canola Oil, Dried Whole Eggs, Propylene Glycol Monoesters, Mono- And Diglycerides, Modified Corn Starch, Salt, Monocalcium Phosphate, Sodium Bicarbonate, Soy Lecithin, Hydrogenated Vegetable Oil), Seasoned Cooked Beef (Beef, Salt, Natural Flavor), Cooked Black Beans (Water, Black Beans), Onions, Green Bell Peppers, Tomatoes.

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