Saltie Public Food Database

Freshly Made Lasagna Layered With A Rich Tomato Meat Sauce And Topped With Real Mozzarella Cheese Meal, Lasagna With Meat Sauce

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UPC Code 021131905262
Data Source USDA

Nutrition Facts

Package Weight 10.5 oz/298 g
Serving Sizes 1 meal (298g)
meal
Calories 370
Total Fat 11g 14%
Saturated Fat 5g 25%
Cholesterol 30mg 10%
Sodium 840mg 37%
Total Carbohydrate 47.1g 17%
Dietary Fiber 5.1g 18%
Sugars 11g
Protein 20g 40%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 meal of Freshly Made Lasagna Layered With A Rich Tomato Meat Sauce And Topped With Real Mozzarella Cheese Meal, Lasagna With Meat Sauce are 51% in carbs, 27% in fat, and 22% in protein.

carbs: 51%
fat: 27%
protein: 22%

Carbs to Weight Ratio

The carbs to weight ratio of Freshly Made Lasagna Layered With A Rich Tomato Meat Sauce And Topped With Real Mozzarella Cheese Meal, Lasagna With Meat Sauce is 16%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Freshly Made Lasagna Layered With A Rich Tomato Meat Sauce And Topped With Real Mozzarella Cheese Meal, Lasagna With Meat Sauce is estimated to be 74%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Meat Sauce (Water, Tomato Paste, Cooked Italian Sausage [Pork, Water, Salt, Spice, Corn Syrup, Dextrose, Flavoring], Cottage Cheese [Cultured Skim Milk, Enzymes], Seasoned Cooked Beef And Pork [Beef, Pork, Seasoning {Flavorings, Salt, Spices, Dextrose}, Tomato Paste, Salt, Soybean Oil], Sugar, Contains 2% Or Less Of: Onions, Modified Corn Starch, Soy Sauce [Water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid], Garlic, Salt, Canola Oil, Spice), Cooked Enriched Pasta (Water, Durum Flour [Durum Wheat Semolina, Niacin, Ferrous Sulfate {Iron}, Thiamine Mononitrate, Riboflavin, Folic Acid], Dried Egg Whites), Part Skim Mozzarella Cheese (Pasteurized Part Skim Milk, Skim Milk, Salt, Cultures, Enzymes).

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