Prosciutto Provolone Cheese & Taralli Bread

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Brand Del Duca

UPC Code 736436830132

Data Source USDA

Nutrition Facts

Package Weight 3 oz/85 g

Serving Sizes 3 oz (85g)

Calories 260

Total Fat 15g 19%

Saturated Fat 6g 30%

Cholesterol 45mg 15%

Sodium 620mg 27%

Total Carbohydrate 16g 6%

Dietary Fiber 2g 7%

Sugars 3g

Protein 16g 32%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 oz of Prosciutto Provolone Cheese & Taralli Bread are 24% in carbs, 51% in fat, and 24% in protein.

carbs: 24%

fat: 51%

protein: 24%

Carbs to Weight Ratio

The carbs to weight ratio of Prosciutto Provolone Cheese & Taralli Bread is 19%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Prosciutto Provolone Cheese & Taralli Bread is estimated to be 45%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Prosciutto (Pork, Salt, Less Than 2% Of: Dextrose, White Wine, Spices, Sodium Erythorbate, Lactic Acid Starter Culture, Garlic, Natural Flavoring, Sodium Nitrate, Sodium Nitrite); Provolone Cheese: (Pasteurized Milk, Cheese Cultures, Salt, Enzymes); Taralli Bread (Flour, White Wine, Sugar, Yeast, Soybean Oil, Salt).