Saltie Public Food Database

Prosciutto Bites, Provolone Cheese & Breadsticks

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Brand Del Duca
UPC Code 736436852554
Data Source USDA

Nutrition Facts

Package Weight 3 oz/85 g
Serving Sizes 3 oz (85g)
oz
Calories 260
Total Fat 12g 15%
Saturated Fat 7g 35%
Cholesterol 45mg 15%
Sodium 867mg 38%
Total Carbohydrate 20g 7%
Dietary Fiber 1g 4%
Sugars 1g
Protein 19g 38%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 oz of Prosciutto Bites, Provolone Cheese & Breadsticks are 30% in carbs, 41% in fat, and 29% in protein.

carbs: 30%
fat: 41%
protein: 29%

Carbs to Weight Ratio

The carbs to weight ratio of Prosciutto Bites, Provolone Cheese & Breadsticks is 24%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Prosciutto Bites, Provolone Cheese & Breadsticks is estimated to be 40%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Prosciutto (Pork, Salt), Provolone Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes); Bread Stick (Unbleached Enriched Wheat Flour (Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Yeast, Salt, Corn And Malt Syrup, Dried Brewers Yeast).

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