Prosciutto Bites, Provolone Cheese & Breadsticks
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UPC Code
736436852554
Data Source
USDA
Package Weight
3 oz/85 g
Serving Sizes
3 oz (85g)
Calories
260
Total Fat
12g
15%
Saturated Fat
7g
35%
Cholesterol
45mg
15%
Sodium
867mg
38%
Total Carbohydrate
20g
7%
Dietary Fiber
1g
4%
Sugars
1g
Protein
19g
38%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 3 oz of Prosciutto Bites, Provolone Cheese & Breadsticks are
30% in carbs, 41% in fat, and 29% in protein.
carbs:
30%
fat:
41%
protein:
29%
Carbs to Weight Ratio
The carbs to weight ratio of Prosciutto Bites, Provolone Cheese & Breadsticks is 24%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Prosciutto Bites, Provolone Cheese & Breadsticks is estimated to be 40%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Prosciutto (Pork, Salt), Provolone Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes); Bread Stick (Unbleached Enriched Wheat Flour (Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Yeast, Salt, Corn And Malt Syrup, Dried Brewers Yeast).
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