Pesto Basil Pizza, Rice Flour Crust

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Brand Bonavita

UPC Code 030684701603

Data Source USDA

Nutrition Facts

Package Weight 10 oz/284 g

Serving Sizes 0.5 pizza (142g)

pizza

Calories 349

Total Fat 17g 22%

Saturated Fat 4.5g 23%

Cholesterol 60mg 20%

Sodium 920mg 40%

Total Carbohydrate 38.1g 14%

Dietary Fiber 2g 7%

Sugars 4g

Protein 12g 24%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 pizza of Pesto Basil Pizza, Rice Flour Crust are 43% in carbs, 43% in fat, and 14% in protein.

carbs: 43%

fat: 43%

protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Pesto Basil Pizza, Rice Flour Crust is 27%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pesto Basil Pizza, Rice Flour Crust is estimated to be 53%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Gluten Free Crust: Rice Flour, Water, Tapioca Flour, Whole Eggs, Cane Sugar, Salt, Xanthan Gum, Apple Cider Vinegar, Canola Oil, Yeast. Toppings: Mozzarella Cheese (Pasteurized Part-skim Milk, Cheese Cultures, Salt, Enzymes), Tomatoes, Basil. Sauce: Water, Canola Oil, Parmesan Cheese (Cultured Milk, Enzymes, Salt), Basil, Garlic, Distilled Vinegar, Salt, Spices.