Prosciutto Provolone Cheese & Breadsticks

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Brand Del Duca

UPC Code 736436200904

Data Source USDA

Nutrition Facts

Package Weight 3 oz/85 g

Serving Sizes 3 oz (85g)

Calories 280

Total Fat 12g 15%

Saturated Fat 6g 30%

Cholesterol 30mg 10%

Sodium 820mg 36%

Total Carbohydrate 21g 8%

Dietary Fiber 1g 4%

Sugars 1g

Protein 19g 38%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 oz of Prosciutto Provolone Cheese & Breadsticks are 31% in carbs, 40% in fat, and 28% in protein.

carbs: 31%

fat: 40%

protein: 28%

Carbs to Weight Ratio

The carbs to weight ratio of Prosciutto Provolone Cheese & Breadsticks is 25%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Prosciutto Provolone Cheese & Breadsticks is estimated to be 39%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Prosciutto (Pork, Salt, Less Than 2% Of: Dextrose, Lactic Acid Starter, Culture, Spices, Natural Flavoring, Garlic, Sodium Erythorbate, Sodium Nitrate, Sodium Nitrite, White Wine); Provolone Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes); Bread Stick (Unbleached Enriched Wheat Flour (Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Yeast, Salt, Corn And Malt Syrup, Dried Brewers Yeast).