Saltie Public Food Database

Butter Wafers Gourmet Cookies, White Chocolate, Lemon Drops, White Chocolate, Lemon Drops

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UPC Code 730323180270
Data Source USDA

Nutrition Facts

Package Weight 7.5 oz/213 g
Serving Sizes 8 wafwrs (29g)
wafwrs
Calories 140
Total Fat 7g 9%
Saturated Fat 4g 20%
Cholesterol 10mg 3%
Sodium 20mg 1%
Total Carbohydrate 18g 7%
Dietary Fiber 0g 0%
Sugars 13g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 8 wafwrs of Butter Wafers Gourmet Cookies, White Chocolate, Lemon Drops, White Chocolate, Lemon Drops are 52% in carbs, 45% in fat, and 3% in protein.

carbs: 52%
fat: 45%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Butter Wafers Gourmet Cookies, White Chocolate, Lemon Drops, White Chocolate, Lemon Drops is 62%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Butter Wafers Gourmet Cookies, White Chocolate, Lemon Drops, White Chocolate, Lemon Drops is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

White Chocolate (Sugar, Cocoa Butter, Whole Milk Powder, Soy Lecithin [Emulsifier], Vanilla Extract), Wafer (Wheat Flour, Brown Sugar, Unsalted Butter, Whole Eggs, Vanilla Extract, Salt), Lemon Flakes (Cane Sugar, Rice Syrup, Canola Oil, Citric Acid, Natural Lemon Flavor, Turmeric [Color],

Also by Lady Walton's

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