Saltie Public Food Database

Bite-size Cookies, Milk Chocolate & Toffee, Milk Chocolate & Toffee

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UPC Code 730323480226
Data Source USDA

Nutrition Facts

Package Weight 4.5 oz/128 g
Serving Sizes 8 wafers (29g)
wafers
Calories 150
Total Fat 9g 12%
Saturated Fat 6g 30%
Cholesterol 15mg 5%
Sodium 95mg 4%
Total Carbohydrate 17g 6%
Dietary Fiber 1g 4%
Sugars 13g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 8 wafers of Bite-size Cookies, Milk Chocolate & Toffee, Milk Chocolate & Toffee are 44% in carbs, 53% in fat, and 3% in protein.

carbs: 44%
fat: 53%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Bite-size Cookies, Milk Chocolate & Toffee, Milk Chocolate & Toffee is 59%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Bite-size Cookies, Milk Chocolate & Toffee, Milk Chocolate & Toffee is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk Chocolate (Sugar, Unsweetened Chocolate, Cocoa Butter, Whole Milk Powder, Soy Lecithin [Emulsifier], Natural Vanilla Extract), Wafer (Wheat Flour, Brown Sugar, Unsalted Butter, Whole Eggs, Vanilla Extract, Salt), Toffee (Sugar, Butter, Almonds, Soy Lecithin [Emulsifier], Sea Salt.).

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