Saltie Public Food Database

Apple Lattice Pie

🍎
Brand Marketside
UPC Code 681131400688
Data Source USDA

Nutrition Facts

Package Weight 4 LB/4 OZ/1.93 kg
Serving Size 121g
g
Calories 330
Total Fat 16.9g 22%
Saturated Fat 8g 40%
Cholesterol 0mg 0%
Sodium 469mg 20%
Total Carbohydrate 42g 15%
Dietary Fiber 1g 4%
Sugars 22g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 121 g of Apple Lattice Pie are 51% in carbs, 46% in fat, and 4% in protein.

carbs: 51%
fat: 46%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Apple Lattice Pie is 35%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Apple Lattice Pie is estimated to be 49%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Apples, Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Vegetable Shortening (Palm Oil, Soybean Oil), Caramel (Corn Syrup, Nonfat Milk, Sugar, Butter [Cream, Salt], Natural Flavor, Salt, Pectin, Disodium Phosphate, Potassium Sorbate [Preservative], Carrageenan), Food Starch Modified, Salt, Dextrose, Corn Starch, Fruit Juice Blend (Pear Juice Concentrate, Pineapple Syrup, Clarified Pineapple, Peach Juice Concentrate), Cinnamon, Nonfat Milk, Sodium Benzoate (Preservative), Vegetable Oil, Soybean Oil, Vegetable Protein, Potassium Sorbate (Preservative), Natural Flavor, Maltodextrin, Starch, Glycerin, Gum Acacia, Sunflower Oil, Medium Chain Triglycerides, Beta Carotene (Color), Citric Acid (Preservative), Ascorbic Acid (To Prevent Browning, Tocopherols (Preservative).

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