Bavarian Style Pretzel Hamburger Bun

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Brand Marketside

UPC Code 681131381703

Data Source USDA

Nutrition Facts

Package Weight 18.6 OZ/527 g

Serving Sizes 0.5 pretzel bun (47g)

pretzel bun

Calories 120

Total Fat 1.5g 2%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 340mg 15%

Total Carbohydrate 24g 9%

Dietary Fiber 1g 4%

Sugars 3g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 pretzel bun of Bavarian Style Pretzel Hamburger Bun are 76% in carbs, 11% in fat, and 13% in protein.

carbs: 76%

fat: 11%

protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Bavarian Style Pretzel Hamburger Bun is 51%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Bavarian Style Pretzel Hamburger Bun is estimated to be 37%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Granulated Sugar, Canola Oil, Contains 2% Or Less Of The Following: Mold Inhibitor Blend (Vinegar, Natural Flavor), Yeast, Dough Conditioner Blend (Enriched Wheat Flour, [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Monoglycerides, Calcium Sulfate, Wheat Starch, Preservatives [Propionic Acid, Phosphoric Acid], Enzymes, Ascorbic Acid, Soybean Oil, Salt), Salt, Whey, Vital Wheat Gluten, Soy Lecithin, Deactivated Yeast, Sodium Bicarbonate.