Saltie Public Food Database

100% Natural Just Fruit Bar, Apple, Blueberry, Apple, Blueberry

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UPC Code 837708004159
Data Source USDA

Nutrition Facts

Package Weight 40 g/1.4 oz
Serving Sizes 1 bar (40g)
bar
Calories 150
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 8mg 0%
Total Carbohydrate 35g 13%
Dietary Fiber 4g 14%
Sugars 23g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of 100% Natural Just Fruit Bar, Apple, Blueberry, Apple, Blueberry are 97% in carbs, 0% in fat, and 3% in protein.

carbs: 97%
fat: 0%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of 100% Natural Just Fruit Bar, Apple, Blueberry, Apple, Blueberry is 88%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of 100% Natural Just Fruit Bar, Apple, Blueberry, Apple, Blueberry is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Apple Puree, Apple Concentrate, Blueberry Concentrate

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