Cheddar Sourdough Loaf

🍽

Brand Marketside

UPC Code 681131403818

Data Source USDA

Nutrition Facts

Package Weight 10 oz/284 g

Serving Size 57g

Calories 160

Total Fat 4.5g 6%

Saturated Fat 2.5g 13%

Cholesterol 10mg 3%

Sodium 300mg 13%

Total Carbohydrate 24g 9%

Dietary Fiber 1g 4%

Sugars 1g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 57 g of Cheddar Sourdough Loaf are 58% in carbs, 25% in fat, and 17% in protein.

carbs: 58%

fat: 25%

protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Cheddar Sourdough Loaf is 42%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cheddar Sourdough Loaf is estimated to be 38%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sharp Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto Extract [Color) , Powdered Cellulose [To Prevent Caking]), Contains Less Than 2% Of Dough Conditioner (Enriched Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Ascorbic Acid, Enzymes), Malt Blend (Malted Barley Flour, Wheat Flour, Tapioca Dextrin), Preservatives (Cultured Wheat Starch, Wheat Flour, Citric Acid), Salt, Vinegar, Vital Wheat Gluten, Yeast.