Mango Rice Pudding Snack Cups

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Brand Goya

UPC Code 073491100092

Data Source USDA

Nutrition Facts

Package Weight 16 oz/453 g

Serving Sizes 1 snack cup (113g)

snack cup

Calories 130

Total Fat 2g 3%

Saturated Fat 1g 5%

Cholesterol 15mg 5%

Sodium 120mg 5%

Total Carbohydrate 23.1g 8%

Dietary Fiber 0g 0%

Sugars 17g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 snack cup of Mango Rice Pudding Snack Cups are 73% in carbs, 14% in fat, and 13% in protein.

carbs: 73%

fat: 14%

protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Mango Rice Pudding Snack Cups is 20%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mango Rice Pudding Snack Cups is estimated to be 74%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Reduced Fat Milk, Cane Sugar, Rice, Water, Mango, Sweetened Condensed Milk (Milk, Cane Sugar). Contains Less Than 2% Of Eggs, Rice Starch, Natural Flavors, Salt, Pectin, Beta Carotene (Color), Lemon Juice Concentrate.