Gourmet New Orleans Hand Pie, Blueberry

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Brand Haydel's Bakery

UPC Code 047261000066

Data Source USDA

Nutrition Facts

Package Weight 4 oz/113 g

Serving Sizes 1 whole pie (113g)

whole pie

Calories 330

Total Fat 14g 18%

Saturated Fat 5g 25%

Cholesterol 15mg 5%

Sodium 220mg 10%

Total Carbohydrate 47g 17%

Dietary Fiber 2g 7%

Sugars 18g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 whole pie of Gourmet New Orleans Hand Pie, Blueberry are 57% in carbs, 38% in fat, and 5% in protein.

carbs: 57%

fat: 38%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Gourmet New Orleans Hand Pie, Blueberry is 42%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Gourmet New Orleans Hand Pie, Blueberry is estimated to be 42%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dough [Enriched Wheat Flour (Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Lard (With Bha, Propyl Gallate And Citric Acid To Help Protect Flavor), Water, Salt, Dehydrated Milk], Filling [Blueberries, Water, Sugar, High Fructose Corn Syrup, Modified Corn Starch, Contains Less Than 2% Of: Lemon Juice, Citric Acid, Natural Flavor, Potassium Sorbate (Preservative), Salt.], Glaze [Icing Sugar (Granulated Sugar, Maltodextrin), Water, Corn Syrup, Vanilla Flavor (Water, Pure Grain Alcohol, Ethyl Vanillin, And Artificial Flavors)].