Traditional Smoked Salmon Skewers

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Brand Echo Falls

UPC Code 048313200144

Data Source USDA

Nutrition Facts

Package Weight 4 oz/113 g

Serving Sizes 1 skewer (57g)

skewer

Calories 140

Total Fat 9g 12%

Saturated Fat 1.5g 8%

Cholesterol 25mg 8%

Sodium 821mg 36%

Total Carbohydrate 1g 0%

Dietary Fiber 0g 0%

Sugars 1g

Protein 12g 24%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 skewer of Traditional Smoked Salmon Skewers are 3% in carbs, 61% in fat, and 36% in protein.

carbs: 3%

fat: 61%

protein: 36%

Carbs to Weight Ratio

The carbs to weight ratio of Traditional Smoked Salmon Skewers is 2%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Traditional Smoked Salmon Skewers is estimated to be 61%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.