Saltie Public Food Database

Turkey Meat Balls

🥩
Brand Shelton's
UPC Code 048481009303
Data Source USDA

Nutrition Facts

Package Weight 10 oz/284 g
Serving Sizes 6 meatballs (85g)
meatballs
Calories 180
Total Fat 4.5g 6%
Saturated Fat 1.5g 8%
Cholesterol 50mg 17%
Sodium 540mg 23%
Total Carbohydrate 2g 1%
Dietary Fiber 1g 4%
Sugars 0g
Protein 15g 30%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 6 meatballs of Turkey Meat Balls are 7% in carbs, 37% in fat, and 55% in protein.

carbs: 7%
fat: 37%
protein: 55%

Carbs to Weight Ratio

The carbs to weight ratio of Turkey Meat Balls is 2%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Turkey Meat Balls is estimated to be 75%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dark Turkey Meat, Water. Bread Crumbs (Rice Flour, Water, Yeast, Salt. Sugar), Sea Salt, Garlic Powder, Spices, Isolated Oat Product, Onion Powder, Carrageean, Extractive Of Rosemary.

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