Turkey Italian Sausage

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Brand Shelton's

UPC Code 048481009839

Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g

Serving Sizes 1 link (56g)

link

Calories 170

Total Fat 15g 19%

Saturated Fat 4.5g 23%

Cholesterol 40mg 13%

Sodium 230mg 10%

Total Carbohydrate 0g 0%

Dietary Fiber 0g 0%

Sugars 0g

Protein 8g 16%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 link of Turkey Italian Sausage are 0% in carbs, 81% in fat, and 19% in protein.

carbs: 0%

fat: 81%

protein: 19%

Carbs to Weight Ratio

The carbs to weight ratio of Turkey Italian Sausage is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Turkey Italian Sausage is estimated to be 59%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.