Uncured Turkey Franks

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Brand Shelton's

UPC Code 048481009914

Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g

Serving Sizes 1 frank (34g)

frank

Calories 60

Total Fat 4.5g 6%

Saturated Fat 1.5g 8%

Cholesterol 25mg 8%

Sodium 260mg 11%

Total Carbohydrate 1g 0%

Dietary Fiber 0g 0%

Sugars 0g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 frank of Uncured Turkey Franks are 7% in carbs, 67% in fat, and 26% in protein.

carbs: 7%

fat: 67%

protein: 26%

Carbs to Weight Ratio

The carbs to weight ratio of Uncured Turkey Franks is 3%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Uncured Turkey Franks is estimated to be 72%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.