Saltie Public Food Database

Four Cheese A Blend Of Mozzarella, Parmesan, Romano & Asiago Cheeses Rising Crust Pizza

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UPC Code 036800459984
Data Source USDA

Nutrition Facts

Package Weight 28.2 oz/799 g
Serving Sizes 0.167 pizza (133g)
pizza
Calories 301
Total Fat 9g 12%
Saturated Fat 4g 20%
Cholesterol 20mg 7%
Sodium 591mg 26%
Total Carbohydrate 43g 16%
Dietary Fiber 2g 7%
Sugars 5g
Protein 11g 22%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.167 pizza of Four Cheese A Blend Of Mozzarella, Parmesan, Romano & Asiago Cheeses Rising Crust Pizza are 58% in carbs, 27% in fat, and 15% in protein.

carbs: 58%
fat: 27%
protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Four Cheese A Blend Of Mozzarella, Parmesan, Romano & Asiago Cheeses Rising Crust Pizza is 32%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Four Cheese A Blend Of Mozzarella, Parmesan, Romano & Asiago Cheeses Rising Crust Pizza is estimated to be 53%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Crust (Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Soybean Oil, Sugar, Yeast, Contains 2% Or Less Of The Following: Leavening [Sodium Aluminum Phosphate, Sodium Bicarbonate], Salt, Enzyme, Ascorbic Acid, Wheat Starch, Degermed Corn Meal, Soy Lecithin), Cheeses (Low Moisture Part Skim Mozzarella Cheese [Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes], Parmesan Cheese [Pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes], Romano Cheese [Pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes], Asiago Cheese [Pasteurized Milk, Cheese Cultures, Salt, Enzymes]), Sauce (Water, Tomatoes, Salt, Spices, Dehydrated Garlic, Natural Flavors, Sugar, Malic Acid).

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