Saltie Public Food Database

Cream Of Mushroom Condensed Soup, Mushroom

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Brand Campbell's
UPC Code 051000115515
Data Source USDA

Nutrition Facts

Package Weight 10.5 OZ./298 g
Serving Sizes 1/2 cup (120ml)
cup
Calories 60
Total Fat 2g 3%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 750mg 33%
Total Carbohydrate 9g 3%
Dietary Fiber 0g 0%
Sugars 1g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/2 cup of Cream Of Mushroom Condensed Soup, Mushroom are 62% in carbs, 31% in fat, and 7% in protein.

carbs: 62%
fat: 31%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Cream Of Mushroom Condensed Soup, Mushroom is 8%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cream Of Mushroom Condensed Soup, Mushroom is estimated to be 90%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Mushrooms, Modified Cornstarch, Wheat Flour, Contains Less Than 2% Of: Cream, Vegetable Oil (Corn, Canola, And/or Soybean), Salt, Monosodium Glutamate, Whey, Soy Protein Concentrate Yeast Extract, Dried Garlic, Natural Flavoring.

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