This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Water, Potatoes, Chicken Meat, Vegetable Oil, Broccoli, Contains Less Than 2% Of: Modified Food Starch, Dehydrated Cheddar Cheese (Cheddar Cheese [Milk, Cultures, Salt, Enzymes], Cream, Salt, Sodium Phosphate, Lactic Acid), Salt, Cheddar Cheese (Milk, Cultures, Salt, Enzymes), Wheat Flour, Soy Protein Concentrate, Monosodium Glutamate, Sugar, Granular Cheese (Milk, Cultures, Salt, Enzymes), Sodium Phosphate, Dehydrated Broccoli, Semisoft Cheese (Milk, Cultures, Salt, Enzymes), Blue Cheese (Milk, Salt, Cultures, Enzymes), Corn Maltodextrin, Soy Protein Isolate, Beta Carotene For Color, Sodium Citrate, Flavoring, Vinegar, Chicken Stock, Dehydrated Butter (Cream [Milk], Salt), Dehydrated Chicken, Lactic Acid, Buttermilk, Enzyme Modified Butter (Milk), Chicken Fat, Onion Extract, Reconstituted Skim Milk, Whey Protein Concentrate (Milk), Garlic Extract, Enzyme Modified Butter Fat And Oil, Whey, Soy Lecithin, Acetic Acid, Enzyme Modified Cheddar Cheese (Cheddar Cheese [Milk, Cultures, Salt, Enzymes, Calcium Chloride], Water, Disodium Phosphate).