Mahi-mahi Burgers

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Brand Trident Seafoods

UPC Code 028029195200

Data Source USDA

Nutrition Facts

Package Weight 11.2 oz/318 g

Serving Sizes 2.8 oz (79g)

Calories 100

Total Fat 4.5g 6%

Saturated Fat 0g 0%

Cholesterol 50mg 17%

Sodium 280mg 12%

Total Carbohydrate 1g 0%

Dietary Fiber 0g 0%

Sugars 0g

Protein 13g 26%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2.8 oz of Mahi-mahi Burgers are 4% in carbs, 42% in fat, and 54% in protein.

carbs: 4%

fat: 42%

protein: 54%

Carbs to Weight Ratio

The carbs to weight ratio of Mahi-mahi Burgers is 1%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mahi-mahi Burgers is estimated to be 77%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Mahi-mahi, Vegetable Oil (Canola And/or Soybean), Water, Contains 2% Or Less Of: Potato Extract, Sea Salt, Seasoning (Rice Flour, Sea Salt, Spices [Including Paprika And Black Pepper], Natural Flavor Including Smoke, Dehydrated Parsley, Grill Flavor [Tapioca Dextrin, Grill Flavor {From Sunflower Oil}]), Mustard Flour, Rosemary Extract.