Saltie Public Food Database

Cky Of Veg Beef Campbell's Chunky Soup, Old Fashioned Vegetable Beef Soup, 18.8 Ounce Can

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Brand Campbell's
UPC Code 00051000005496
Data Source USDA

Nutrition Facts

Package Weight 18.8 ONZ
Serving Sizes 1 cup (240ml) (533g)
cup (240ml)
Calories 245
Total Fat 4.4g 6%
Saturated Fat 1.1g 6%
Cholesterol 21mg 7%
Sodium 1930mg 84%
Total Carbohydrate 35.6g 13%
Dietary Fiber 6.4g 23%
Sugars 6.7g
Protein 13.3g 27%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup (240ml) of Campbell's Chunky Soup, Old Fashioned Vegetable Beef Soup, 18.8 Ounce Can are 60% in carbs, 17% in fat, and 23% in protein.

carbs: 60%
fat: 17%
protein: 23%

Carbs to Weight Ratio

The carbs to weight ratio of Campbell's Chunky Soup, Old Fashioned Vegetable Beef Soup, 18.8 Ounce Can is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Campbell's Chunky Soup, Old Fashioned Vegetable Beef Soup, 18.8 Ounce Can is estimated to be 90%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Carrots, Potatoes, Seasoned Beef - Beef Broth And Modified Cornstarch Product (Beef, Beef Broth, Salt, Modified Cornstarch, Sodium Phosphate, Spice), Celery, Diced Tomatoes In Tomato Juice, Corn, Contains Less Than 2% Of: Potato Starch, Green Beans, Peas, Tomato Paste, Salt, Yeast Extract, Flavoring, Soy Sauce (Wheat, Soybeans, Salt, Maltodextrin), Spice, Caramel Color, Beef Extract, Beef Tallow, Garlic Extract, Soy Lecithin, Sesame Seed Oil, Onion Extract.contains: Wheat, Sesame, Soy.

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