Low Sodium Soup, Cream Of Mushroom

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Brand Campbell's

UPC Code 051000006608

Data Source USDA

Nutrition Facts

Serving Size 298g

Calories 161

Total Fat 11g 14%

Saturated Fat 2.5g 13%

Cholesterol 15mg 5%

Sodium 45mg 2%

Total Carbohydrate 12g 4%

Dietary Fiber 3g 11%

Sugars 4g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 298 g of Low Sodium Soup, Cream Of Mushroom are 31% in carbs, 64% in fat, and 5% in protein.

carbs: 31%

fat: 64%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Low Sodium Soup, Cream Of Mushroom is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Low Sodium Soup, Cream Of Mushroom is estimated to be 92%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Mushrooms, Cream (Milk), Vegetable Oil (Corn, Cottonseed, Canola, And/or Soybean), Contains Less Than 2% Of: Modified Food Starch, Wheat Flour, Sugar, Dehydrated Whey, Soy Protein Concentrate, Flavoring, Paprika Extract.