Saltie Public Food Database

Creme Filled Krimpets Sponge Cakes

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Brand Tastykake
UPC Code 025600086377
Data Source USDA

Nutrition Facts

Package Weight 3.625 oz/103 g
Serving Sizes 3.6 oz (103g)
oz
Calories 430
Total Fat 17g 22%
Saturated Fat 6g 30%
Cholesterol 70mg 23%
Sodium 230mg 10%
Total Carbohydrate 67g 24%
Dietary Fiber 2g 7%
Sugars 49g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3.6 oz of Creme Filled Krimpets Sponge Cakes are 62% in carbs, 35% in fat, and 3% in protein.

carbs: 62%
fat: 35%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Creme Filled Krimpets Sponge Cakes is 65%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Creme Filled Krimpets Sponge Cakes is estimated to be 16%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Shortening (Soybean Oil, Palm Oil, And Hydrogenated Cottonseed Oil), Nonfat Milk, Corn Syrup, Egg Yolks, High Fructose Corn Syrup, Eggs, Whey (Milk), Contains 2% Or Less Of Each Of The Following: Corn Starch, Dextrose, Modified Corn Starch, Soy Protein, Butter (Made From Milk), Soy Lecithin, Salt, Water, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Natural And Artificial Flavor (Contains Milk Ingredients), Polysorbate 60, Xanthan Gum, Mono- And Diglycerides, Sorbitan Monostearate, Distilled Monoglycerides, Monoglycerides, Calcium Sulfate, Propylene Glycol, Nutmeg, Lactic Acid, Preserved With Potassium Sorbate, Sodium Propionate, Sorbic Acid And Benzoic Acid.

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