Saltie Public Food Database

Strawberry Iced Sponge Cakes

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Brand Tastykake
UPC Code 025600008195
Data Source USDA

Nutrition Facts

Package Weight 2 OZ/57 g
Serving Sizes 2 cakes/1 pkg (57g)
cakes/1 pkg
Calories 220
Total Fat 6g 8%
Saturated Fat 2g 10%
Cholesterol 50mg 17%
Sodium 150mg 7%
Total Carbohydrate 38g 14%
Dietary Fiber 1g 4%
Sugars 27g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 cakes/1 pkg of Strawberry Iced Sponge Cakes are 71% in carbs, 25% in fat, and 4% in protein.

carbs: 71%
fat: 25%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Strawberry Iced Sponge Cakes is 67%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Strawberry Iced Sponge Cakes is estimated to be 19%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Corn Syrup, Egg Yolks, Nonfat Milk, Vegetable Shortening (Soybean Oil, Palm Oil, And Hydrogenated Cottonseed Oil), High Fructose Corn Syrup, Whey (Milk), Eggs, Water, Contains 2% Or Less Of Each Of The Following: Liquid Sucrose, Corn Starch, Soy Protein, Soy Lecithin, Modified Corn Starch, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Salt, Strawberry Powder, Butter (Made From Milk), Polysorbate 60, Natural And Artificial Flavors, Xanthan Gum, Mono- And Diglycerides, Sorbitan Monostearate, Monoglycerides, Calcium Sulfate, Agar, Propylene Glycol, Nutmeg, Fd&c Red #40 Aluminum Lake, Lactic Acid, Preserved With Sodium Propionate, Sorbic Acid And Benzoic Acid.

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