Coconut Yellow Layer Cakes With Coconut Topping

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Brand Tastykake

UPC Code 025600002032

Data Source USDA

Nutrition Facts

Package Weight 3 OZ/85 g

Serving Sizes 3 oz (85g)

Calories 370

Total Fat 19g 24%

Saturated Fat 7g 35%

Cholesterol 80mg 27%

Sodium 230mg 10%

Total Carbohydrate 46g 17%

Dietary Fiber 1g 4%

Sugars 31g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 oz of Coconut Yellow Layer Cakes With Coconut Topping are 50% in carbs, 47% in fat, and 3% in protein.

carbs: 50%

fat: 47%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Coconut Yellow Layer Cakes With Coconut Topping is 54%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Coconut Yellow Layer Cakes With Coconut Topping is estimated to be 20%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Vegetable Shortening (Soybean Oil, Palm Oil And Hydrogenated Cottonseed Oil), Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Nonfat Milk, Eggs, Coconut (With Sodium Metabisulfite To Preserve Whiteness), Corn Syrup, Egg Yolks, High Fructose Corn Syrup, Contains 2% Or Less Of Each Of The Following: Dextrose, Modified Corn Starch, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Monoand Diglycerides, Salt, Soy Lecithin, Natural And Artificial Flavors, Polysorbate 60, Distilled Monoglycerides, Xanthan Gum, Sorbitan Monostearate, Calcium Sulfate, Spices, Monoglycerides, Propylene Glycol, Preserved With Sodium Propionate, Sorbic Acid And Benzoic Acid.