Saltie Public Food Database

Baked Beans

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UPC Code 078742213552
Data Source USDA

Nutrition Facts

Package Weight 32 OZ/2 LB/908 g
Serving Sizes 1/2 cup (130g)
cup
Calories 0
Total Fat 0.7g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 550mg 24%
Total Carbohydrate 50g 18%
Dietary Fiber 7g 25%
Sugars 33g
Protein 7g 14%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/2 cup of Baked Beans are 86% in carbs, 3% in fat, and 12% in protein.

carbs: 86%
fat: 3%
protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Baked Beans is 38%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Baked Beans is estimated to be 56%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Beans (Navy Beans, Water, Sugar, Tomato Paste, Salt, Vinegar, Dextrose, Paprika, Onion Powder, Soybean Oil, Natural Flavors, Paprika Oleoresin), Brown Sugar, Ketchup (Tomato Concentrate, Vinegar, Sugar, Salt, Onion Powder, Spices, Natural Flavoring), Tomato Paste, Apple Cider Vinegar, Molasses, Sugar, Beef With Beef Broth (Beef, Beef Broth, Salt), Modified Corn Starch, Natural Smoke Flavor (Water, Natural Smoke Flavor), Salt, Water, Paprika, Black Pepper, Onion Powder, Lemon Juice Concentrate, Dried Garlic, Potassium Sorbate (Preservative), Sodium Benzoate (Preservative), Red Pepper Powder.

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