Merry Christmas Shortbread Cookies

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Brand Leonard Novelty Bakery

UPC Code 096162581853

Data Source USDA

Nutrition Facts

Package Weight 18 oz/510 g

Serving Size 28g

Calories 130

Total Fat 7g 9%

Saturated Fat 3g 15%

Cholesterol 10mg 3%

Sodium 55mg 2%

Total Carbohydrate 15g 5%

Dietary Fiber 0g 0%

Sugars 5g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 28 g of Merry Christmas Shortbread Cookies are 46% in carbs, 48% in fat, and 6% in protein.

carbs: 46%

fat: 48%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Merry Christmas Shortbread Cookies is 54%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Merry Christmas Shortbread Cookies is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour [Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin And Folic Acid], Sugar, Eggs, Vegetable Shortening [Palm Oil And Soybean Oil], Margarine (Soybean Oil, Palm Oil, Water, Salt, Mono And Diglycerides, Soy Lecithin, Sodium Benzoate, Artificial Flavor, Vitamin A Palmitate And Beta Carotene (Color), Chocolate Flavored Coating [Vegetable Shortening (Partially Hydrogenated Soybean And Cottonseed Oil), Water, Cocoa, Salt, Soy Lecithin, Mono And Diglycerides, Sodium Benzoate (To Preserve Freshness) And Artificial Flavors], Sprinkles [Sugar, Corn Starch, Vegetable Oil (Partially Hydrogenated Soybean And Cottonseed), Dextrin, Soy Lecithin, Confectioner's Glaze, And Coloring Includes: Yellow #5, Red #40, Yellow #6, Blue #1, Red #3 And Blue #2], Natural And Artificial Flavors, Salt And Whey [From Milk].