This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Sugar, Water Bleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Palm Oil And Palm Kernel Oil, Soybean Ol And/or Canola Oil, Cocoa (Processed With Alkali), Food Starch-modified, Eggs, Corn Starch, Corn Syrup Leavening (Baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate, Sodium Aluminum Phosphate, Aluminum Sulfate), Nonfat Milk Mono- And Diglycerides, Salt, Corn Syrup Solids, Whey, Egg Whites, Soy Lecithin, Invert Sugar, Dextrose, Rice Flour, Tapioca Starch, Guar Gum, Potassium Sorbate (Preservative), Cream Cheese Icing Powder (Cream Cheese [Pasteurized Milk, Cheese Culture, Salt, Carob Bean Gum], Sodium Caseinate, Disodium Phosphate, Natural Flavor Bha [Preservative]), Natural And Artificial Flavor, Wheat Starch, Cellulose Gum, Whey Protein Concentrate, Soy Protein Isolate, Polysorbate 60, Polyglycerol Esters Of Fatty Acids, Calcium Sulfate, High Fructose Corn Syrup, Glycerin, Gum Arabic, Wheat Flour, Carrageenan, Confectioner's Glaze, Xanthan Gum, Sorbitol, Propylene Glycol Mono-and Diesters Of Fats And Fatty Acids, Red 40, Mica Based Pearlescent Pigment Color), Datem, Carnauba Wax, Wheat Protein Isolate, Dextrin, Sunflower Lecithin, Yellow 5, Red 3, Blue 1, Sodium Stearoyl Lactylate, Calcium Stearoyl-2-lactylate, Methylcellulose, Sodium Benzoate (Preservative), Agar-agar, Citric Acid, Beta-carotene (Color).