Teriyaki Veggie Burger

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Brand Sweet Earth

UPC Code 016741000186

Data Source USDA

Nutrition Facts

Package Weight 6 oz/170 g

Serving Size 85g

Calories 170

Total Fat 5g 6%

Saturated Fat 0.5g 3%

Cholesterol 0mg 0%

Sodium 310mg 13%

Total Carbohydrate 20g 7%

Dietary Fiber 3g 11%

Sugars 4g

Protein 11g 22%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 85 g of Teriyaki Veggie Burger are 47% in carbs, 27% in fat, and 26% in protein.

carbs: 47%

fat: 27%

protein: 26%

Carbs to Weight Ratio

The carbs to weight ratio of Teriyaki Veggie Burger is 24%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Teriyaki Veggie Burger is estimated to be 58%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sweet Potato1, Vital Wheat Gluten, Brown Rice Flour1, Soy Sauce1 (Water, Soybeans1, Wheat1, Salt, Alcohol1), Edamame1, Brown Rice1, Barley1, Carrots1, Sesame Seeds1, Bell Peppers, Quinoa1, Red Onion, Cane Sugar1, Celery1, Water, Flax Seeds1, Toasted Sesame Oil, Nutritional Yeast1, Green Onion, Ginger, Granulated Onion, Rice Vinegar, Sake Mirin (Water, Rice, Sea Salt, Koji Aspergillus Oryzae), Granulated Garlic, Nori Seaweed, Garlic, Spices.