Basil Pesto Perfectly Pesto-basil, Walnuts And Parmesan Lasagna

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Brand Sweet Earth

UPC Code 016741000216

Data Source USDA

Nutrition Facts

Package Weight 9 oz/255 g

Serving Sizes 9 oz (255g)

Calories 449

Total Fat 28g 36%

Saturated Fat 5g 25%

Cholesterol 15mg 5%

Sodium 709mg 31%

Total Carbohydrate 34.9g 13%

Dietary Fiber 3.1g 11%

Sugars 3g

Protein 14g 28%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 9 oz of Basil Pesto Perfectly Pesto-basil, Walnuts And Parmesan Lasagna are 31% in carbs, 56% in fat, and 13% in protein.

carbs: 31%

fat: 56%

protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Basil Pesto Perfectly Pesto-basil, Walnuts And Parmesan Lasagna is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Basil Pesto Perfectly Pesto-basil, Walnuts And Parmesan Lasagna is estimated to be 70%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Portabella Mushrooms, Semolina Flour (Semolina Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Part-skim Milk Mozzarella (Pasteurized Part-skim Milk, Cultures, Salt, Enzymes), Spinach, Onion, Canola Oil, Spices, Bread Crumb (Unbleached Wheat Flour, Cane Sugar [Evaporated], Yeast, Sea Salt), Extra Virgin Olive Oil, Nonfat Dry Milk, Garlic, Corn Starch, Walnuts, Parmesan Cheese (Pasteurized Part-skim Cow's Milk, Cheese Cultures, Salt, Enzymes), Romano Cheese (Pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes), Green Onion, Mushroom Base (Mushrooms, Salt, Maltodextrin [From Corn], Yeast Extract, Sugar, Soy Flour, Onion And Garlic Powder, Corn Oil, Natural Flavors), Sea Salt (Natural Potassium Chloride, Natural Sea Salt, Magnesium, Trace Minerals), Sea Salt, Natural Flavor (Organic Sunflower Oil, Natural Flavor), Locust Bean Gum, Citric Acid, Natural Flavor (Canola Oil, Natural Flavor, Vitamin E).