Apple Walnut Muffins

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Brand Hill & Valley

UPC Code 014821044037

Data Source USDA

Nutrition Facts

Package Weight 283 g/10 oz

Serving Sizes 1 muffin (71g)

muffin

Calories 240

Total Fat 11g 14%

Saturated Fat 2g 10%

Cholesterol 50mg 17%

Sodium 460mg 20%

Total Carbohydrate 33g 12%

Dietary Fiber 1g 4%

Sugars 1g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 muffin of Apple Walnut Muffins are 53% in carbs, 40% in fat, and 6% in protein.

carbs: 53%

fat: 40%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Apple Walnut Muffins is 46%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Apple Walnut Muffins is estimated to be 32%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Maltitol* And Sorbitol* Syrup, Eggs, Bleached Enriched Flour (Bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil Blend And Soybean Oil Shortening (Soybean Oil, Mono- And Diglycerides, Propylene Glycol Mono- And Diesters Of Fatty Acids, Glyceryl-lacto Esters Of Fatty Acids), Wheat Flour, Apples, Egg Whites, Walnuts, Maltodextrin, Food Starch-modified, Cinnamon, Leavening (Sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Salt, Natural And Artificial Flavor (Contains Wheat And Milk), Emulsifier Product [Propylene Glycol Monostearate, Monoglycerides, Sodium Stearoyl Lactylate, Calcium Silicate, Ascorbic Acid (Preservative), Citric Acid (Preservative)], Apple Juice Concentrate, Nutmeg, Sorbic Acid (Preservative), Soy Lecithin, Xanthan Gum, Guar Gum, Acesulfame Potassium, Sucralose.