Italian Style Panko Crispy Bread Crumbs

🍞

Brand Progresso

UPC Code 041196406740

Data Source USDA

Nutrition Facts

Serving Size 28g

Calories 100

Total Fat 1g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 440mg 19%

Total Carbohydrate 20g 7%

Dietary Fiber 0g 0%

Sugars 0g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 28 g of Italian Style Panko Crispy Bread Crumbs are 82% in carbs, 9% in fat, and 8% in protein.

carbs: 82%

fat: 9%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Italian Style Panko Crispy Bread Crumbs is 71%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Italian Style Panko Crispy Bread Crumbs is estimated to be 18%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour Bleached, Maltodextrin, Salt, Canola Oil, Dried Roasted Garlic, Yeast, Sugar, Basil, Spices, Onion Powder, Paprika, Caramel Color, Natural Flavor, Freshness Preserved By Ascorbic Acid.